So what were my results?
- Skin. My skin looked and felt instantly better. As someone with sensitive skin that is extremely prone to breakouts, it has been a delight not to have to cope with inflammation of any sort.
- Weight. No change here. I'm hoping that by adding more intense exercise this month, I will lose the 3-5 lbs I set out to lose.
- Reflux. None. Zero. Nada. By eliminating processed sugar and fatty foods, I have had no episodes of acid reflux at work or waking me up in the middle of the night like before. Catherine was right - my gut needed help, and I am being rewarded for making these dietary changes.
- Blood Sugar. The numbers have been awesome! This is probably the best result for which I could ever hope. I go to the endocrinologist in December, which will be after the 90-days. I expect a pretty darn good appointment.
If you're interested in a little bit of assistance with everything from stress management to physical fitness, please get in touch with the Healthy Lemon. She's great!
Knowledge giving Article! I appreciate you. I completely agree with you. If we talk about current scenario then it is must be update. I enjoyed reading. I would like to visit more for more queries.
ReplyDeleteBuy HCG Diet Drops
This blog a is truly amusing and also available for somebody checking out would like to know concerning living a wellness lifestyle.
ReplyDeleteHealth and Safety